|Image from Facebook; suggested one build these tiny doors and put them on trees.|
That was the therapist at Destination Health in Wadena after I described my back troubles to her.
She explained what happens in the body to create this discomfort, treated me, and demonstrated the specific daily exercise that will heal and hold things in place.
When the allotted hour was up, I handed over $65 with pleasure and relief. If she is correct, it is money well spent.